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Latest News

    • 14 JAN 18
    • 0

    Chiropractic 101

    Being a chiropractor can be a tough business when you start out. There is a multitude of different types of chiropractors. I myself am a Sports Chiropractor. What this means is i do not just adjust people and work on back pain. It is a hybrid between physiotherapy and chiropractic medicine. Sports chiropractors will normally

    • 27 NOV 17
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    Importance of Massage post workout

    It is very important if you are working out a lot to implement sports massage to help improve workout performance. Running, lifting weights, swimming, can leave the body sore, a deep tissue massage gets deep into the muscles to help make them more pliable and alleviate pain.  When our bodies get tight and this can

    • 19 NOV 17
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    Active Release Therapy

    Image credit: <a href=””>Designed by Freepik</a> Muscle pain is something that everyone suffers from at some point during there life.  All these aches and pains can take a toll on you both mentally and physically. An effective method of treatment many chiropractors and physiotherapists in Calgary use is called Active Release Technique. Active Release Technique is a

    • 12 NOV 17
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    Hip health in runners

    Image credit: <a href=’’>Designed by Freepik</a> The hips are the keystone in our bodies. They are the keystone because they are near the centre point of our bodies. They allow 360 degrees of range of motion and they are the point of transition from the pelvis to the lower extremities. Many runners if not all runners